It’s easy, download Momence app and create an account or book via our 'bookings' page on our website. Check out our class schedule and book into a class that suits you! Easy peasy!

Oh, Hey! Pilates has a 6 hour cancellation window. A late cancel or no show to class will result with a loss of the session. Members will be charged a $15 fee if cancelled within the 6 hour period and a $15 fee for a no show. Cancellations must be made via the Momence app, we will not take any emails/text/calls for cancellations. Please, if you think you won’t make it to a class, cancel as early as possible, as this allows others, who may be on the wait list, to get to come to the class.

Comfortable clothing, nothing too loose or extremely flowing, as it may get caught in the machine. Please wear socks whilst on the reformer. Grippy socks are preferred, to help with traction and balance, and are available for purchase in the studio.

If you are new, please arrive 10 minutes prior to class. We will settle you in, show you around and explain the reformer beds to you. Oh, Hey! Pilates has absolutely no expectations of you. We will give you options throughout the class, please do not feel as though you must do what everyone else is doing. Remember, everyone was once a beginner. Listen to your body, and take breaks when you need them.

Please let your instructor know of any injuries or niggles you may have, whether they are new or old. We take note of this in our system and will ensure that you will practice safely, giving you modifications to certain exercises if required. However, if your injury is of concern, please do not be offended if your instructor insists you seek medical advice before attending a class. If you are unsure, please email us. We can assess whether a group setting is appropriate for you, or perhaps a Clinical session.

If you have just had a bubba, firstly, congrats!!, secondly we request that you discuss the return of exercise post-partum with your doctor. If you get the all clear, we have a couple of options for you! We have mums and bubs friendly classes on Tuesday, Wednesday and Thursday at 9.15am or our 6 week Post Natal Program, which runs every term. For more information on this program please email us ohheypilates@gmail.com. If you are pregnant, and your pregnancy is uncomplicated, you can join us in any Open Level, Booty or Flex and Flow class. Our highly skilled instructors are trained in pre and post natal Pilates, and understand the up to date guidelines around exercise during pregnancy. General exercises, such as Pilates, are highly recommended during pregnancy to help prepare your body for childbirth and support postpartum recovery. If you’ve never done Pilates before you became pregnant, Pilates is a great form of exercise to start up during your pregnancy. Please reach out to us via email to discuss this further ohheypilates@gmail.com Our studio also supplies pregnancy wedges to support you during class (wedges to be used from 20+ weeks).

To attend Oh Hey Pilates classes without a parent or guardian, you must be 18 years or older. If you're between the ages of 16 and 18, we ask that you attend with a legal parent or guardian. Unfortunately, we cannot accommodate individuals under 16. There is no upper age limit—if you're eager to keep your body moving, we're here to support you!

Full-time and part-time students are eligible for 10% discount on memberships. Please email ohheypilates@gmail.com to find out more.

We love a great Instagram pic, so please get snap happy (and tag us @oh.hey.pilates), but as soon as class has started we have a strict no phones policy. Please do not have your phones on you during class. And please remember to either put your phone on silent or turn it off before class starts, as there is nothing more annoying than a phone ringing mid lunge.

For the safety of the children and comfort of all our clients, we kindly ask that children are not brought into the studio or reception area during classes.

Please be aware our front door is locked 5 minutes after class start time. Late comers will be denied entry to class as this is disruptive to other members and your instructor. If you are late to class you will forfeit your class session if you have a class pack or will be charged the $15 fee for members.

If you're just starting with Pilates, attending 2-3 classes is a perfect way to begin. Once you’re enjoying it as much as we do, you can gradually increase to 5-6 classes a week. To get the most out of your workouts, we recommend a variety of class styles. Throw in a Booty class, or relax in a zen Flex and Flow at the end of the week.

We believe every individual in our community should feel safe and valued. Discrimination of any kind will not be tolerated. We take pride in the fact that our studio is one of acceptance and free from all judgment. Any individual who does not uphold these values will be asked to leave, receive a refund for their sessions, and have their account deactivated.