This dynamic reformer class offers a full-body workout tailored for all levels. You'll have the opportunity to challenge yourself and embrace the journey of progress, with options given throughout the class ranging from Beginner to Advanced. This class is designed to meet you where you are and help you grow! Suitable for everyone, including pre and post natal.

This class is designed to enhance flexibility, mobility, and recovery while promoting relaxation and a sense of well-being. Our Flow sessions are perfect for breaking up your more intense workout routines or winding down after a long day. Suitable for everyone, including pre and post natal.

This class is all about building strength and power through your legs and glutes with fun, dynamic movements. You’ll work through a variety of exercises that activate and challenge your lower body, leaving you with that unmistakable booty burn. This class is suitable for beginners to advanced, including pre and post natal.

Get ready to bring the heat! This high-energy, full-body workout combines strength training on the reformer with bursts of cardio (expect the jump board every now and then!) that will get your heart racing, muscles on point and leave you shining… with sweat. Suitable for those who are experienced on the reformer, including pre and post natal (modifications will be given as required).

This Advanced class is all about leveling up your skills and pushing your limits. Designed for those who are comfortable with intermediate to advanced springs, we’ll dive into a range of challenging moves and dynamic sequences that will test your strength, control, and endurance. Not suitable for beginners, pregnant clients or clients with previous injuries.

Have a baby? Want to try Reformer Pilates? Come along to Mums and Bubs friendly class.

These Open Level classes are suitable for beginners to advanced. We have plenty of space next to the reformer to park your pram, capsule or pop a mat down for bubs. Only restriction - your baby cannot be on the move yet (unfortunately crawling and walking babies can get their teeny fingers caught in springs, ouch!).

*Post-natal client must have clearance from their medical professional to commence exercise after birth.

Unlock your fitness potential with our beginner-friendly Reformer Pilates course! Over two sessions, you'll master the fundamentals with our expert instructor. Learn correct form, technique tips, and discover how the Reformer empowers you to strengthen, tone, and enhance flexibility and core strength. Beginners Courses are run every 12 weeks. For more information email ohheypilates@gmail.com

During the 6 week Post Natal reformer Pilates Program, run by qualified pre and post natal Pilates instructors, you will receive guidance and movement to help improve you pelvic floor, deep core strength, overall body strength, and your posture. These classes may be started any time after you have had the all clear from your treating doctor. The program consists of two, 45 minute classes per week. Program runs every term. Keep an eye on social and emails for our next intake, or email ohheypilates@gmail.com for more information.

Our Clinical Pilates classes, guided by skilled clinical Pilates instructors, focus on improving movement and building strength for people at all fitness levels. Whether you're in the process of recovering from an injury, dealing with a chronic illness, preparing for or rehabilitating after surgery, looking to strengthen your body to prevent future injuries, or reengaging in physical activity after a hiatus, we provide tailored Clinical Pilates sessions and services to support your goals. We offer Clinical Pilates on Mondays and Thursdays. Book via Momence.

Coming soon!

A total-body Pilates workout designed to make you move, sweat and feel strong. Performed in our purpose built heated studio, this mat-based class uses bodyweight and small props like the chi ball, circle, dumbbells and booty band to add extra intensity.

Each sequence flows seamlessly into the next, keeping your body moving and your muscles firing. You’ll work every major muscle group — think hinging, squatting, lunging, pushing and pulling — for a full-body burn that leaves you feeling energised, powerful and glowing.

Suitable for beginners to advanced. Not suitable for pregnant clients, or those with heart conditions.

A strength-focused mat Pilates class designed to build muscle, endurance and power. Using dumbbells and a 50-second-on, 10-second-off interval format, you’ll move through 3 sets targeting specific areas — lower body, core and upper body — before switching to the next.

With two cardio bursts to keep things spicy, and the added challenge of our heated studio, this full-body session will leave you feeling strong, sweaty and accomplished.

Suitable for beginners to advanced. Not suitable for pregnant clients or those with heart conditions.

Coming soon!

A dynamic, strength-based yoga class designed to help you move better both on and off the mat. With a focus on mobility, stability, and functional movement patterns, this class blends traditional yoga postures with modern strength and conditioning principles — leaving you feeling grounded, strong, and balanced.

Suitable for beginners to advanced and pre and post natal.

Coming soon!

Step away from the noise and give your mind a moment to breathe. Our Guided Meditation class is a calm, grounding experience designed to help you unwind, reset and reconnect.

Set in our softly lit studio, you’ll be guided through mindfulness and breathwork practices that help release stress, quiet the mind and restore balance.

Suitable for beginners to advanced, pre and post natal.